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Alternative soothing relief in a natural spray, restless legs relief. Magnesium can help promote more restful sleep. This is the original, super concentrated formula of 500 mg/tsp. Magnesium helps the body with over 300 biochemical functions. Applying magnesium oil consistently can impact the body positively in a variety of ways. Using our magnesium oil: Promotes better sleep, calms anxiety, helps with muscle recovery, boosts energy, reduces inflammation, relieves and prevents migraines, regulates diabetes and balances hormones. Material: liquid.